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      <image:caption>Roof of Africa 2013: bronze class competitor number 406 beginning the stage on day 1</image:caption>
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      <image:caption>A nun at a Wat in the ancient city of Angkor receives donations and offerings for the upkeep of the Wat. Cambodia</image:caption>
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      <image:caption>Many tourists consider it a romantic notion to travel to Siem Reap by boat from Battambang in Cambodia.</image:caption>
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      <image:caption>Kim Hout, our designated Tuk-Tuk driver, rescued us from the melee of pushing, bawling drivers and plonked us, baggage and all, in the sanctity of his neatly covered, sparklingly clean Tuk-Tuk. In Battambang, Cambodia.</image:caption>
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      <image:caption>On Sothearos Boulevard, near Sisowath Quay, is the Royal Palace and Silver Pagoda in Phnom Penh, Cambodia</image:caption>
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      <image:caption>Fish stall in the market at Chau Doc, Vietnam</image:caption>
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      <image:caption>Long tail boat on the Mekong river, Vietnam</image:caption>
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      <image:caption>Morning exercises – Ho Chi Minh City, Vietnam</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Early morning Durban beachfront before cyclone Irina arrives</image:caption>
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